TuiNaTraditional Chinese massage and Sport Therapy Essay

TuiNaTraditional Chinese massage and Sport Therapy - Essay ExampleSports research points to rigorous studies in revision to determine the best forms of sports massage to maximize the benefits to the health and well being of people taking billet in sports (Martin, Zoeller, Robertson, & Lephart, 1998 Jonhagen, Ackerman, Eriksson, Saartok, & Renstrom, 2004). Tui Na, a form of Traditional Chinese Medicine massage may be a viable complement to traditional sports massage used in the West.Overuse knee injury is normally referred to as patellofemoral syndrome, to describe pain on and around the kneecap ( kneepan). It is most commonly the result of detriment to the surface underneath the kneecap, through a blow or fall, of from continuous rubbing on the ivory underneath (Devan, Pescatello, Faghri, Anderson, 2004). Other names for the injury be chondramalacia kneecape, patella pain syndrome or runners knee. If the injury is non treated that it becomes a chronic condition that does non respond well to recovery methods. The pain flush toilet originate from over-tightness of the illio-tibial band (ITB), with the tendon rubbing on the knee bone. As a result the patella does not move or track correctly when the knee is bent from being outstretched (i.e., it does not move toward the inside surface of the knee) to position correctly in the intercondylar notch of the femur. The cartilage under the patella can become damaged, and the ITB inflamed. It is a common injury for runners aged 10-20 years. It is also more likely for those who engage small kneecaps, or those whose feet roll in (pronate). Weak quadriceps muscles can increase likelihood of experiencing the condition. in that respect is increased incidence among long distance running and hill running athletes, or those who have had precedent knee injury. Clear Identification of TopicSports massage can help stretch the ITB, as tight knots at bottom the tendon may be causing it to shorten. Soft tissue and deep fri ction massage are traditional sports massage techniques to aid in stretching the ITB, as well as myofascial releasing techniques. In contrast, Tui Na treats the whole body by working on meridians (energy channels)